I think people would be surprised at the cookbook collection I hold. A lot of people assume that my shelves are full of healthy-living cookbooks, but that’s just not true. I love reading about all the fun and indulgent treats out there, and then transforming them all on my own so I can experience them too (with just a little less of the guilt).
Healthier “Back in the Day Bakery” Banana Bread
Take, for instance, the wonderful Back in the Day Bakery Cookbook. It’s full of southern classics and new creations from a Savannah bakery. I absolutely love all of the photos and the no-holds recipes that encourage everyone to indulge a bit.
My favorite thing, is when I see that a cookbook has a banana bread recipe! It’s a favorite in my house and I’ve droned on and on about it, so I love seeing how everyone else interprets it. I followed their recipe pretty closely, but transformed it into a fat-free version, so we can all give it a try! It turned out moist, rich, and full of surprising spices, primarily from the ground mace. I loved this twisted classic.
Healthier “Back in the Day Bakery” Banana Bread
(makes one 9×5” loaf)
2 cups spelt flour (or flour of your choice)
¼ cup brown sugar
¼ cup Splenda or baking Stevia
¾ tsp. baking soda
½ tsp. salt
1 tsp. ground mace
½ tsp. ground cinnamon
1 ½ cups mashed over-ripe banana (about 3 bananas)
¼ cup plain non-fat Greek yogurt
2 egg whites
¼ cup unsweetened almond milk
1 tsp. vanilla extract
~Preheat oven to 350 degrees F. Spray a 9×5” loaf pan with nonstick spray.
~In a large mixing bowl, combine the mashed banana, yogurt, egg whites, almond milk, and vanilla. Stir it with a wooden spoon until it is all well mixed. Then, fold in all of the dry ingredients. Pour the batter into the loaf pan.
~Bake for 50-55 min or until a test stick comes out clean. Let cool slightly, but serve warm. Wrap up the loaf in plastic wrap to keep for up to 3 days on the counter.
Recipe adapted from: TheBack in the Day Bakery Cookbook by Cheryl Day and Griffith Day