It’s Fabulously Fit Friday again! And I have another fun workout you can do at home (in or out of the heat, it’s up to you)! With my Total Body Jump Rope Circuit, you’ll work up a good sweat and it’ll be over before you know it.
I’ve been keeping up with my workouts pretty well when I’m not super sick. I’ve decided to try to follow Tone It Up’s restart of their Bikini Program, but because a ton of their workouts are coming from their DVD’s (which I don’t own… boooo!) I have to use my own workouts in place of some of them.
So, here’s one you’ll definitely want to try! I love using a jump rope, because it’s a major calorie burner, muscle toner, and it reminds me of being back in grade-school. If you don’t have a jump rope, you can grab one for cheap from a store, or you can always play Houdini and just imaginary jump rope.
The best part about this workout? It’s done before you know it! One round is only 15 minutes! Two rounds is optional, but even that is only 30 minutes! You definitely have time for that.
You can Pin and Print this workout to do whenever you’re ready (right now??).
