Ready to kick off the new year with a healthy snack? Yes!These oat bars are super simple and packed with healthy ingredients. They would make a terrific snack or a great healthy cookie alternative, and would be tasty with a bit of your favorite nut butter if you're feeling indulgent.Fig and Currant Oat Bars(makes 16 bars)2 cups old fashioned oats1/4 cup wheat flour1/4 cup wheat bran1/4 cup brown … [Read more...]
Dr. Lucy’s Gluten Free Cookies
I've been trying a lot of cookies lately. I'll admit, I succumbed to the temptations of Christmas and had a sampling of holiday desserts. Everything in moderation, though, right? As long as I can have a bite of a cookie that looks good, I'm fine with moving on after one bite (this is especially true if I wasn't the one who made the cookie, because I'm usually weary of treats when I don't know … [Read more...]
Caramel Apple Baked Oatmeal
It looks like apple "upside-down cake"!Ok, so this is more of a dessert than a breakfast, but some people just have to have their morning fix :) I don't condone being sugar'd up at breakfast, but some breakfast foods have more sugar than candy bars, so if you're going to do it, you should do it smartly (i.e. more flavor, less sugar). And, because I tend to have oatmeal in the evening, this is a … [Read more...]
Super-Grain Banana Bread
This banana bread is gonna help you start your day off on the right foot. It's packed full of wheat, flax, and oats, and a mixture of healthy walnuts, applesauce, and bananas. Now, doesn't that sound like a relief after a holiday season of indulgence? Plus, it tastes so good, you may even be tempted to warm up a slice and top it with a scoop of vanilla ice cream for dessert instead of that … [Read more...]
Cranberry Orange Muffins
I love that cranberries are in season and available everywhere right now! I have a stock-pile of the dried version, but I get so excited about being able to use fresh ones. I saw this recipe in a loaf-form, and thought it'd make perfect muffins, especially for Christmas morning! I love the combo of orange and cranberry because it is so fresh and bright. Because I have a small crew to feed (just me … [Read more...]
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