Well, the mister and I went to Denver, CO for the weekend to visit my family. I had every intention of typing up a post while I was there and sharing a recipe with everyone on Monday, but alas I cannot find the recipe that I wrote down and put somewhere in my luggage...so I can't share that with you just yet. So, I thought I would share just a couple photos of treats I ate this weekend while I … [Read more...]
Pina Colada Overnight Oats
You know I'm obsessed with oatmeal. My overnight oats usually follow the same formula [oats: almond milk: yogurt: berries/add-ins] but I decided to change it up a little for this tropical delight. I love the splash of summer flavors during a warm spring, and it just makes the morning a little brighter. Pina Colada Overnight Oats¼ cup old fashioned oats½ cup water¼ cup canned lite coconut milk¼ … [Read more...]
Quinoa Goji Oat Cookies
I’ve been obsessed with trying to incorporate as many good foods (primarily “superfoods”) into my meals and my desserts to. Here’s my solution to a spiced nutty cookie that is packed with nothing but goodness. Quinoa? Check. Oats? Check. Goji berries? Check. No fat? Super check!!I must warn you, the dough to this is amazing! It's nutty and full of warm spices and a bright zing from the goji … [Read more...]
Skinny Black Forest Shake
Ready to drink up an entire milkshake for around 100 calories? What if I told you that the milkshake was pretty big too...and chocolatey? You can exhale! It's vegan too! Here's the recipe:Skinny Black Forest Shake(makes one large "milk" shake) 3/4 cup unsweetened almond milk3/4 cup unsweetened almond milk, frozen (6 cubes)*1/4 cup sweet frozen dark cherries1 Tbs. cocoa powder (I use Scharffen … [Read more...]
Chia Seed Coconut Pudding with Toasted Almonds
You know what really cracks me up? Fifteen years ago, you were one of three things:1. the worst gift giver2. the most gracious gift receiver3. the lucky few who were spared by not getting the gift…all because of chia! And now? Chia Pets have come and gone (thank goodness I fall into category 3), but we are all scrambling to get to chia seeds because we didn’t know what a wealth of health we had … [Read more...]
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