Instead of a rushed breakfast, I want you to slow down and enjoy this Sweet Potato, Sausage and Pesto Frittata. Bright sweet potato cooks into beautiful orange layers and the spicy sausage is offset perfectly by herbaceous pesto. Self-care starts here; ready? My friend and I were deep into conversation this afternoon about self-care when the topic of hoarding riddled its way in. I’m not … [Read more...]
Sweet Potato Cauliflower Egg Skillet with Yogurt Pesto
My Sweet Potato Cauliflower Egg Skillet is so simple, with just a handful of fresh market ingredients. I love the idea of sautéing up hearty cauliflower and nutrition-packed sweet potatoes, topping them eggs to bake right in, and then dolloping the whole thing with creamy, spring green Yogurt Pesto. It really doesn’t get any better than this for a healthy breakfast for two! Let’s talk … [Read more...]
Egg White Oats
This recipe for Egg White Oats is the basic and original version of the ultimate protein and fiber-packed breakfast! You can jazz it up with whatever toppings and mix-ins you like, but this is the way to make those oats you keep seeing on Instagram and Facebook! So I’ve been trying to be really good on my new meal plan set out for me by my trainer. It’s really strict… i.e. it’s no … [Read more...]
