It's time for another edition of Fabulously Fit Friday! {Labor Day weekend yoga} Hey hey there!! So are you ready for this…. I’m doing a Fall Fitness Challenge!! Remember the summer challenge I completed? Well, Tone It Up is hosting an 8 week fall challenge, and me and my girl Rachel are totally going to kick its ass! Well…we’re going to participate to the best of our … [Read more...]
Fabulously Fit Friday 52
1. Happy Fourth of July!! I’ll include some fabulously festive treats at the end of this post. But because we haven’t caught up fitness-wise in awhile, lets start there. 2. I completed the 8 week Bikini Series by Tone it Up a couple weeks ago. Did I notice a change in my body? Honestly, no. Did I notice a change in myself? Yes! I’ve found out that for the time-being, I like waking up and … [Read more...]
Fabulously Fit Friday 51
As promised, I started the 8 week workout challenge (Bikini Series) and we are just finishing up week 3. I’m really surprising myself because I’m finishing everyday’s challenges, almost to 100% completion. The only days I don’t do 100% are the days that I’ve substituted the cardio or toning for a comparable class at my gym. I’m having tons of fun and it gave me a great excuse to buy new running … [Read more...]
Fabulously Fit Friday
[my Spin class takes it outdoors on sunny days] I know we haven’t checked in with a Fabulously Fit Friday in awhile, so I wanted to make sure to do that this week! As you’ve probably learned, New Years Resolutions don’t stick far past February, and as we talked about before, setting new goals every 6-8 weeks is the way to go. Always set new goals, reward the ones that have passed, and never … [Read more...]
Fabulously Fit Friday 50 and a Treadmill Workout
In case you hadn't noticed, winter is still going on and a little rat named Phil totally sucks in my book. Because we all know that HE is the one to blame for all of this. I feel better knowing I have something to blame. Let's dive right in, shall we? I know I haven't given you a workout in awhile, but I have a pretty golden one for you to try. Yes, I've done it (I'm not just making … [Read more...]
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