This week didn’t go as fabulouslyas last week.   After a great week, the allergy sick bug hit me hard. I spend the weekend trying to have a great time doing wedding things with my mom, but all the while feeling tired, stuffed up, and like my throat hadn’t hurtso bad in a very long time. You win some, you lose some.   This being said, my focused shifted to wellness. Resting my body, … [Read more...]

Wow! Another week has come and gone. My lovely fiance was out of town, so I was 100% focused on work and on training like a beast (focused nutrition!). I'm really proud of all of the hard work I put in this week, but honestly, I know I was preparing for this weekend...because I'll be going out of town (again). I have every good intention of being disciplined (except for a treat here and there) … [Read more...]