A Honey Banana Smoothie is mellow, healthy and refreshing. Try adding some or all of the Superfood ingredients for a nutrient boost, or drink it naked (the smoothie...not you...). When it starts getting hot out, smoothies sound so yummy. They’re cool, creamy, sweet and can pack a nutritional punch! I love adding smoothies to my rotation, replacing some of my more boring snack … [Read more...]
Cherry Vanilla Smoothie
I realized something while on my smoothie-a-day bender: I have a terrible blender. I have one of those blenders that leaves ice cubes in the smoothie when it’s “done”. My blender is very loud too. I’m not talking whirring and annoying, I’m talking extreme buzz saw, airplane taking off noise. I almost feel like I need to write an apology note for my neighbors. And leave them a smoothie. With ice … [Read more...]
Cantaloupe Lassi
First of all, I'll never be able to spell "cantaloupe" correctly the first time. It's just one of those words. Second (wow, didn't expect this to turn into a confessional), I've never had a "real" Lassi. I am an avid Indian food fan, which makes me feel like I'm probably really in touch with those flavors, instinctually. Let's just go with that, mmmkay? So, I know that they are extremely … [Read more...]