[my Spin class takes it outdoors on sunny days] I know we haven’t checked in with a Fabulously Fit Friday in awhile, so I wanted to make sure to do that this week! As you’ve probably learned, New Years Resolutions don’t stick far past February, and as we talked about before, setting new goals every 6-8 weeks is the way to go. Always set new goals, reward the ones that have passed, and never … [Read more...]